Book an Appointment

Here you can find a selection of our most popular video tutorials. Our full playlist is available on Youtube. Check Out our Youtube channel


Morning Routine


Proper Ice pack use


Seated Sciatic Slider


Accommodating for back pain when getting up from a chair


Accommodating for back pain when getting out of bed


Phone to book or discuss how we can help, no fee is charged for telephone consultations

Shirebrook Chiropractic

Shirebrook Business Centre, Border Road, Shirebook, Mansfield NG20 8TB
01623 742028

Clowne Chiropractic

Springs Health Centre, Recreation Close, Clowne S43 4PL
01246 511668

Book an Appointment