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Here you can find a selection of our most popular video tutorials. Our full playlist is available on Youtube. Check Out our Youtube channel

Morning Routine

Proper Ice pack use

Seated Sciatic Slider

Accommodating for back pain when getting up from a chair

Accommodating for back pain when getting out of bed

Phone to book or discuss how we can help, no fee is charged for telephone consultations

Shirebrook Chiropractic

Shirebrook Business Centre, Border Road, Shirebook, Mansfield NG20 8TB
01623 742028

Clowne Chiropractic

Springs Health Centre, Recreation Close, Clowne S43 4PL
01246 511668

Book an Appointment